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John James, founder of The Grief Recovery Institute

John W. James

Founder of The Grief Recovery Institute®
Co-Author of The Grief Recovery
Handbook & When Children Grieve

Russell Friedman, Executive Director of The Grief Recovery Institute

Russell Friedman

Executive Director
Co-Author of The Grief Recovery
Handbook & When Children Grieve


Ask John & Russell

The good news is that as you take Grief Recovery actions, you'll find your energy coming back. (Published 10/22/2013)

Q:

I never had a person die close to me until 2005 when my ex overdosed at age 28. Then three people in 2006, including my mother, who died the day I scheduled a flight to introduce her to her new granddaughter. that was followed by the suicide of a close friend; cancer of a schoolmate; and then my father was sick for several months and died in 2011. I feel so numb and distant—antisocial is an understatement. I frequent cemeteries and sit at graves of old friends. I read obituaries daily. I don’t want to talk to anyone about this. I just don’t feel like they are "with me." Now my sisters are finally falling apart and not only can I not help myself, I can’t possibly help them either. I have a religious upbringing that believes there is no afterlife, so I am really lost on many levels.


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Find Local Support

If you or someone important to you wants help with grief: Look for a Certified Grief Recovery Specialist℠ in your community. The Grief Recovery Institute ® trains and mentors Certified Grief Recovery Specialists℠ throughout the United States & Canada.

See Russell and John's blog at Psychology Today

Workshops & Training Schedule

The Grief Recovery Institute ® offers Certification Training programs for those who wish to help grievers.

    April 2017
    Indianapolis, IN - April 7-10, 2017
    Princeton, NJ - April 7-10, 2017
    Reading, Berkshire, England - April 21-24, '17
    Denver, CO - April 21-24, 2017
    Vancouver, BC, Canada - Apr 28-May 1,'17
    San Francisco, CA - Apr 28-May 1,'17
    May 2017
    Seattle, WA - May 5-8, 2017
    Dallas, TX - May 5-8, 2017
    Milwaukee, WI - May 19-22, 2017
    Torquay, Devon, England - May 19-22, '17
    Regina, SK, Canada - May 19-22,'17
    Los Angeles, CA - May 19-22, 2017

View All Dates »