Grief Recovery Guidance Center logo

John James, founder of The Grief Recovery Institute

John W. James

Founder of The Grief Recovery Institute®
Co-Author of The Grief Recovery
Handbook & When Children Grieve


Ask The Grief Experts

We often lie about our feelings because we think we might be judged for having them. (Published 5/19/2015)

Q:

My grandmother died recently and it hurts so much to lose someone who I’ve been so close to. It also hurts when I talk to my husband. I cry about it and tell him I’m missing her so much. She was more like my mother rather than my actual mother, but I can't seem to cope with being around others when I think about her. All I do is cry and when they say “is something wrong,” I just look at them and say “no.” They ask me what I’m crying for. I say, “Nothing,” and that’s why I hardly have any friends, because I can’t seem to get over that she’s never coming back.


« Prev Question Next Question »       View Q&A Archive »

Ask The Grief Experts Archives



Find Local Support

If you or someone important to you wants help with grief: Look for a Certified Grief Recovery Specialist℠ in your community. The Grief Recovery Institute ® trains and mentors Certified Grief Recovery Specialists℠ throughout the United States & Canada.

Workshops & Training Schedule

The Grief Recovery Institute ® offers Certification Training programs for those who wish to help grievers.

    April 2017
    Indianapolis, IN - April 7-10, 2017
    Princeton, NJ - April 7-10, 2017
    Reading, Berkshire, England - April 21-24, '17
    Denver, CO - April 21-24, 2017
    Vancouver, BC, Canada - Apr 28-May 1,'17
    San Francisco, CA - Apr 28-May 1,'17
    May 2017
    Seattle, WA - May 5-8, 2017
    Dallas, TX - May 5-8, 2017
    Milwaukee, WI - May 19-22, 2017
    Torquay, Devon, England - May 19-22, '17
    Regina, SK, Canada - May 19-22,'17
    Los Angeles, CA - May 19-22, 2017

View All Dates »